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Sonja Hokett Health Coaching Mid Consultation

What We Offer

Discover how alternative medicine Houston TX can transform your life! Book your $1 consultation today to get started on your wellness journey.

  • Comprehensive Review of Current Health Concerns
  • Comprehensive Detoxification & Organ Cleansing
  • Strategic Plans for Health and Wellness Optimization
  • Consistent & Ongoing Two Way Communication to Achieve Goals
  • Wide Range of Medical Solutions for Health Problems
  • Supplement & Diet Guidance
  • Shift Into The New Medical Wellness Model

Sonja W. Hokett, PharmD, MS, MSc

  • Doctor of Clinical Pharmacy
  • Licensed/Registered Clinical Pharmacist – Texas
  • Certified Holistic Coach & Detox Expert
    • Executive Masters in Health Economics, Policy & Management (MSc) – London School of Economics, London, England
    • Doctorate of Clinical Pharmacy (PharmD) – Idaho State University, Pocatello, ID
    • Master of Science in Hospital Pharmacy Administration (MS) – University of Houston, Houston, TX
    • Bachelor of Science in Pharmacy (BS) – University of Louisiana Monroe, Monroe, LA

 

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WELLNESS WAZ

Detox, Dedrug & Renourish – “Let the Cleanup Begin”

 

Health is a Journey – Not a Quick Fix
Progress; Not Perfection

Root Cause Treatment over Symptom Management

Don’t wait to reclaim your health! Take the first step with alternative medicine Houston TX. Claim your $1 consultation today.

At Wellness Waz, we are committed to personal health and wellness through natural methods. Founded by Sonja & Mark Hokett, our group is focused on supporting our local, national, and international communities. While filtering all efforts through a spiritual lens, our focused healing recommendations are based on sound and targeted medical foundations.

Our Vision is to Empower Others with a Healthy Lifestyle Blending Holistic Techniques with Traditional Medicine

Our Mission is to “Detox, Dedrug & Renourish”

Our Purpose is to investigate, identify, and eliminate Root Causes of inflammation responsible for symptoms of acute and chronic diseases.

Enlightenment

Home Enlightenment

The last 4 years shined a poignant light on the inherent deception of the world-wide vaccine program. Due to financial incentives from the pharmaceutical industry in collaboration with the academic system, highly profitable medications and vaccinations were mandated over inexpensive, effective therapeutic options. This resulted in consumer lack of government trust and newfound awareness of vaccine contaminants linked to cancer, autism, and autoimmune disorders.

 

Our Healthcare System is Failing

The Center for Medicare and Medicaid Services reported recently that the U.S. spent $4.9 trillion on healthcare in 2023, a 7.5% increase from the prior year and constituting 17.6% of gross domestic product (GDP). As a component of these expenditures, prescription drug spending increased 11.4% to $449.7 billion in 2023 (CMS, 2025).

Despite spending much more on health than any other country, the U.S. life expectancy is shorter than other rich countries with lower spend (Rose, 2020). One of the top reasons for this spending includes obesity which contributes to many other chronic conditions. The top 3 causes of death are Heart Disease, Cancer, and Medication Errors.

With physicians employed by health systems and bombarded with pharmaceutical influence, decisions are made based on profitability resulting in chronic disease rates skyrocketing in the U.S. over time.

  • Hypertension 26.7%
  • Hyperlipidemia 21.9%
  • Allergies & Sinusitis 13.5%
  • Arthritis 13.0%
  • Mood Disorders 10.6%
  • Diabetes 9.5%
  • Anxiety Disorders 6.7%
  • Asthma 6.2%
  • Coronary Artery Disease 5.3%
  • Thyroid Disease 4.0%
  • Obstructive Lung 3.5%

 

Cancer Rates Skyrocketing

As the second leading cause of death in the U.S., cancer contributes to a significant clinical and economic burden. Increasing cancer rates are concerning, with a probability of 1 in 3 people expected to receive a cancer diagnosis over a lifetime. Prostate, lung and colorectal are the highest diagnosed cancers in men, while breast, lung, and colorectal are the highest in women.

Alternative Medicine Houston Tx Wellness Waz Cancer Cases Diagram

These statistics show a failure of existing treatment protocols. We NEED to shift our treatments drastically to reverse these unacceptable trends and focus on a WELLNESS model of care. Shifting these changes will require a national initiative but will be achieved one person at a time. We are looking for individuals who understand the need for change and, motivated to navigate this confusing environment.

 

Obesity Epidemic

The Medical Industrial Complex shifted from evidence-based medicine to reimbursement-based medicine. Physicians employed by health systems shifted from research proven best practices to those most profitable for healthcare systems. As a result, chronic disease rates in the U.S. have risen steadily over time. Obesity rates are reaching crisis levels – 40% of adults and 20% of children, doubling medical expenditures through downstream diabetes, cardiovascular, lung, and liver complications (Figure A).

Figure A: Complications of Obesity

Home Obesity

While patients continue to suffer through this Sickness Model treating symptoms, holistic/naturopathic practitioners identify and treat root causes through a Wellness Model.

The body was designed perfectly to identify and eliminate toxins and cancer cells. However, when the body is exposed to more toxins than it can handle, sickness occurs. The army of white cells charged with detecting and destroying invading bacteria, damaged cells, parasites, or cancer cells can be overworked and ‘exhausted’ leaving the immune system suppressed. Overgrowth of the bad invaders causes a multitude of symptoms which lead to chronic diseases if not corrected. From a nutritional standpoint, parasites and cancer flourish in an acidic and sugar environment.

Methods of organ detoxification, parasite cleansing, and weight loss strategies will empower individuals with self-care strategies creating healthier lifestyles while reducing chronic disease risk. Reduction in prescription medications and improving nutritional health are key to success. Non-pharmacologic mental health, personal training, weight management, and non-acute prevention strategies will round out the broad range of educational and counseling options.

These efforts will enhance global efforts to restructure the fragmented healthcare system into the new Wellness vs. Sickness Model with the goal of reversing upward trends in chronic diseases in adults and children.

 

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Opposing Forces

Opposing Forces Large

Despite multiple attempts, restructuring the fragmented U.S. healthcare system has proven difficult over the past decades. Powerful opposing forces of the Pharmaceutical Industry, Insurance Companies, Government Agencies, and Healthcare Provider Groups will stress the forward momentum of these initiatives despite task force consensus agreements. Changing embedded processes and operational systems will experience significant resistance due to and opposing financial incentives. Addressing these financial pressures will be key to successful implementation of healthcare process changes.

 

Bridging the Gap

Home Bridging The Gap

Bridging the ‘Great Divide’ between these two healthcare models is key to regaining consumer confidence in treatment recommendations, improving patient outcomes, and reducing chronic diseases and overall healthcare costs. Engaging key health experts in both models and gaining consensus on key chronic disease conditions will require coordinated leadership and critical review of research with resultant educational plans and tools for healthcare professionals and consumers.

 

Toxin Invasion

We are all bombarded with external and internal toxins from our food, environment, and medications resulting in our immune system disruption leading to a variety of acute symptoms and chronic disease. Since 1930 over 10,000 chemicals have been released into our environment and food with less than 1% tested for safety. Currently over 2,000 chemicals are released yearly, very few of which are tested for their effect on the brain.

The incidence of childhood chronic diseases of obesity, cancer, and autism are rising in the U.S. Contributing to this growing crisis is this toxic burden when babies are born with 287 chemicals and pollutants of which:

  • 180 cause cancer
  • 217 are toxic to the brain and nervous system
  • 208 cause birth defects

Manmade toxins include alcohol, environmental pollutants, food additives, home chemicals, medications, personal care, and cleaning products. Microbial made toxins include ammonia, bacterial toxins, and fungal toxins. Growing evidence is that virtually all people have an overgrowth of human intestinal, blood, and organ parasites contributing to many inflammatory, neurological conditions, and cancers.

Toxins enter the body from the gastrointestinal tract, skin, and lungs then circulate in the bloodstream. In a well functioning system toxins would drain out of the body through the liver for processing with elimination through the kidneys, bile ducts, and colon. Unfortunately, most people have multi-organ congestion causing waste backs resulting in hormone imbalances, weight gain, autoimmune disorders, mental health instability, fatigue, insomnia, skin disorders, and others.

 

Detoxification and Nutrient Replenishment

Focusing on detoxification and replenishment of nutrient deficiencies can reverse these symptoms and improve overall health and wellness. With 70% of cellular energy expended during digestion, food consumption strategies will increase functional energy, improve sleep, improve intestinal and liver health, and improve adrenal/hormone function.

 

Detoxification, Healing & Weight Management

Aim“Stop treating the symptoms & allow your body to heal itself”. Investigate and remove the root causes of inflammation.

Identify & Treat Root Causes of DiseaseSymptoms caused by the healing process

  • Too much or too little of something:
    • Add deficient vitamins & minerals required to heal & combat symptoms through cellular energy
    • Stop consuming new toxins through food and environment
    • Eliminate toxicities through:
      • Breathing/Lungs – 70%
      • Sweating/Skin – 20%
      • Stool/Colon – 7%
      • Urine/Kidneys – 3%
    • Weight Management:
      • Toxins (parasites) drive sugar consumption & weight gain
      • Extra fat cells and food consumption impair the body organ’s ability to eliminate toxins and gradually contribute to organ dysfunction
      • Due to these factors, addressing weight issues is a primary factor in detoxification and healing to reduce acute and chronic diseases
      • In addition to food and eating schedule changes are considered first, natural GLP-1 stimulants are considered when needed.

Toxins

Parasite Overgrowth

Over 90% of people have parasite overgrowth and almost 100% of those with house pets. Evidence continues to mount linking parasites to acute and chronic disease. Most notably, Lupus, Brain Tumors, Multiple Sclerosis, Irritable Bowel Disease, and Cancer. Lifetime treatments and cyclical on-and-off are required to address all parasite life cycles. Recent publications linking parasites to cancer include https://pmc.ncbi.nlm.nih.gov/articles/PMC7505114/ and https://pmc.ncbi.nlm.nih.gov/articles/PMC7404055/

Home Parasites 1 Home Parasites 2 Trypanosoma

 

Chemicals

Over the last century, over 10,000 chemicals have been released into the food and environment, 90% which haven’t been tested in humans. The typical diet contains a large amount of chemicals from processed and non-organic foods. Identification and reducing chemicals can reduce the inflammatory load on the body and allow natural healing and recovery.

Home Chemicals 1 Home Chemicals 2

 

Heavy Metals

The sources of metal contamination are vast and include vaccines, air impurities, medical contrast media, and food. Most Americans grew up during a time of lead contamination which carries down through 4 generations through transmission from baby to mother in utero. Once introduced into the body, heavy metals are difficult to eliminate and can be stored in the bones and organs causing heart disease, weight gain, and stroke.

One study in 1998 from Hugh Fudenburg, MD, found that individuals who took 5 consecutive “Flu shots” during 1970 – 1980 were 10 times more likely to develop Alzheimer’s Disease, likely due to the gradual accumulation of mercury and aluminum. Targeted binding using high quality and medical grade supplements can assist in the elimination of these contaminants.

Sonja Hokett Health Coaching Toxins Heavy Metals

 

Radiation

Over the last few decades, our environment has been inundated with electromagnetic frequency bombardment in our daily lives through our phones, computers, and cell towers. Investigating individual exposure and blocking unnecessary sources should reduce this toxic burden.

Home Radiation 1 Home Radiation 2

 

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Mold

Most people have detectable levels of mold in their systems from a range of sources from home water invasion, foods (cheese, bread), and air, the most dangerous black mold (Stachybotrys chartarum) can cause significant inflammatory lung and skin infections. When these molds cause health issues, clean up must be extensive. 

Home Mold 1

 

Stress/Insomnia

Healing occurs while you sleep with each organ clearing during specific times during the night. Chronically disrupting the ideal 10p – 6am sleep schedule due to stress, mineral deficiencies, and travel can impair natural healing and contribute to acute and chronic complications.

Home Stress Home Insomnia 1

 

Drainage Pathways

Whole body detoxification requires unblocked draining of coordinated pathways from cells to organs/tissues, lymph nodes, liver/bile ducts, and colon. Supporting these pathways with herbs and nutritional supplements assures a safe elimination of toxins and improved immune system.

Drainage Pathways

 

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